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Team Cooper Juniors

 
 

Evening Sessions:
4:30pm - 5:45pm on Friday
@ River Oaks

 

WEEK THEME:  Transitioning
SKILL: Form - moving into the zone of the ball, stabilizing the racquet head, and maintaining your posture/core.
PLAYABILITY:  Recovery & - learning how to recover after a volley, while transitioning.
MINDSET: Persistence - staying the course, being willing to go through the reality of being passed, while pressing forward.

WEATHER FORECAST:
Might be a little cold. All players should bring warmups. 

EXPECTATION:
Show up about 5 minutes early. Get a head start on stretching and light jogging. If there is a court available, hit with someone. Remember, focus on volleying with someone (to increase your eyesight and ball feel).

Earlier Event: January 8
Team Cooper Juniors
Later Event: January 13
Team Cooper Juniors