The Happy Truth

A Smile A Day...

Be Positive. Wake up Happy. 
It doesn’t seem like much, but making sure to wake up on the right side of the bed in a good mood will help in many ways. Just smiling and laughing can release endorphins that will make you happy. See the good in things, even if you are going through a lot have the mindset that you can and will overcome. Plus smiling is infectious and can turn a somber room into a happy group. It is always darkest before the dawn. See the dawn and simply smiling can help get you there.