9:30am - 11:59am on Monday - Friday
5:00pm - 7pm on Monday, Tuesday & Thursday
WEEK THEME: Formula
SKILL: Reviewing Fundamentals - going over key principles regarding how-to skill.
PLAYABILITY: Holding Form - maintaing your form while performing.
MINDSET: Aggressive - keeping a disciplined and hungry appetite.
Soft chance of rain. I will keep you posted, check daily. Please bring water, towel(s) and hat. Sunscreen if you are smart. A shirt change during the middle of workouts is needed.
NEW - Absolutely No Parents On The Courts. Practice may or may not go over 15-30minutes. Show up about 15minutes early. Get a head start on stretching and light-jogging. If there is a balance of time grab a bucket of balls and practice on your serve. Or focus on volleying with someone (to increase your eyesight and ball feel).